Coaching

We create training programmes tailored to you and your endurance goals, whether you are taking part in events such as Norseman or Birkebeinerrittet, or want help with a lifestyle change.

Illustration of two people at a table looking at a training plan on a laptop

A training plan tailored to you

Illustration of a cyclist on a trail between trees

Your coach puts together a training plan specifically for you and your goals. In each conversation we review your performance and training since last time and any upcoming races or events, and adjust your four-week plan. The plan is available in TrainingPeaks.

Coaching is provided by Heidi Rosasen Sandstø and Sylvi Sommer.

sFIT Coach

NOK 1,090 per month

  • Annual plan
  • Four-week plans
  • One conversation every four weeks, followed by an adjustment of the four-week plan
  • Plan in TrainingPeaks
  • 10% discount on all services during the agreement period

sFIT Supermosjonist

NOK 1,590 per month

  • Annual plan
  • Four-week plans
  • One conversation every other week
  • Training plan adjusted every other week
  • Plan in TrainingPeaks
  • 15% discount on bike fitting during the agreement period
  • 15% discount on VO2 max and lactate testing during the agreement period
  • 10% discount on treatment during the agreement period

sFIT Custom

price on request

A plan built around what you want the package to include.

  • Annual plan
  • Four-week plans
  • One conversation every week, followed by an adjustment of the four-week plan
  • Plan in TrainingPeaks
  • One bike fit
  • Follow-up adjustment of the bike fit
  • O2/power test
  • Nutrition guidance
  • Mental training
  • 10% discount on all services during the agreement period

Payment and notice

Packages are paid monthly in advance and have three months’ notice.

Consultation

  • ConsultationNOK 1,050
  • Additional follow-up with consultationNOK 750

Contact us about coaching

Heidi: +47 984 66 424 · Sylvi: +47 917 19 272